Caregivers need support, too

In a recent ABC10 Sacramento, CA story, a spokesperson for the Alzheimer’s Association highlights tips for caregivers to maintain their own health, especially their mental health. “It’s challenging on many different fronts, emotionally, physically challenging. It’s exhausting,” says Denise Davis. “And that’s why we feel it’s really important at the Alzheimer’s Association for Family caregivers to take care of themselves. It’s hard to do so, to take the time out in order to take care of someone. But it is extremely important.” More on caring for caregivers here.