According to Neuroscience News “Seven hours is the ideal amount of sleep for people in their middle age and upwards, with too little or too much little sleep associated with poorer cognitive performance and mental health.” Read the full text here.
Gary Skole February 2023 As human beings, socialization is a vital part of our existence. Numerous studies have shown the importance of connecting with others…
Neuroscience News Reveals: Mental Acuity Tasks Outshine Socializing in Mitigating Dementia Risk According to a recent study highlighted by Neuroscience News, engaging in mental acuity…
“A new study from a team led by researchers at the Johns Hopkins Bloomberg School of Public Health found that signs of common infections in…
A recent study published in Annals of Internal Medicine found that practicing tai chi may help slow age-related cognitive decline and protect against dementia. The…
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